Ragi Bar - Assorted (Pack of 12 X 30 g)

Millegram Ragi Bites are designed for anyone seeking functional nutrition, from fitness enthusiasts to busy professionals and families. While the 9.7g of plant protein supports muscle recovery for athletes, the high fiber and low-glycemic jaggery make them an ideal energy source for students, office workers, and seniors looking to bridge nutritional gaps without consuming refined sugar or empty calories.

Millegram is a 100% Clean Label brand, meaning we use zero maltodextrin, zero artificial sweeteners, and no hydrogenated oils. Most commercial health bars rely on soy protein isolates and chemical binders; we use whole-food ingredients like 30% Finger Millet (Ragi), Cow Ghee, and Edible Gum (Gond). This ensures you are consuming real food that supports long-term metabolic health and transparency.

Millegram Ragi Bites are naturally gluten-free and contain no milk solids or whey protein. We use Ragi as a gluten-free grain
alternative. The only dairy present is Pure Cow Ghee, which is clarified to remove most lactose and casein, making it generally safe for those with mild dairy sensitivities. We recommend those with severe allergies check the full ingredient list before consumption.

Millegram bars aid weight management by providing 7.7g of dietary fiber per serving,
which promotes prolonged satiety fullness). This high fiber content, combined with healthy fats from peanuts and almonds, slows down digestion and prevents the insulin spikes that lead to hunger cravings. Each bar is a portion-controlled tool designed to prevent overeating during the "4 PM snack window."

We include FOS (Fructo-oligosaccharides) to act as a prebiotic fiber that supports a healthy gut microbiome. Beyond providing a low-calorie sweetness, FOS serves as food for beneficial gut bacteria, which enhances digestion and improves the absorption of essential minerals like Calcium and Magnesium found in our Ragi base.

Millegram leverages the natural mineral density of Ragi and Sesame to provide 2.43mg of Iron and 47.5mg of Calcium per bar. By avoiding synthetic fortificants and using whole grains, we provide a more natural nutrient profile. We are currently focusing on clinical validation of bioavailability to prove how effectively these minerals are absorbed by the body compared to synthetic supplements.

Yes, Millegram bars are safe and beneficial for all ages, providing essential
Magnesium, Iron, and Fiber for growth and bone health. The inclusion of Edible Gum (Gond) and Cow Ghee follows traditional Ayurvedic principles for joint lubrication and stamina, making them a nutrient-dense snack for growing children and seniors
alike.

Millegram Ragi Bites are a diabetic-friendly snack option because they contain no refined sugar and have a low glycemic impact. We use Jaggery and FOS (Prebiotic fiber) for sweetness, which, combined with the 7.7g of dietary fiber and healthy fats from ghee and peanuts, slows the absorption of glucose into the bloodstream. This prevents the rapid insulin spikes caused by traditional snacks, though we always recommend that individuals with diabetes monitor their portions and consult their physician.

Nutrient bioavailability refers to how effectively your body absorbs and utilizes the minerals in a snack, and it is the core focus of Millegram’s scientific R&D. While many brands "fortify" snacks with synthetic minerals that the body often excretes, we use whole-food sources like Ragi and Sesame. We are currently initiating third-party clinical studies to validate the superior bioavailability of our natural Iron and Calcium, ensuring that our bars provide a functional health intervention rather than just "on-paper" nutrition.